Weight Loss Recipe Low-fat strawberry mousse
Ingredients:
- 1/4 cup boiling water
- 3 teaspoons powdered gelatine
- 3 egg whites
- 2 tablespoons caster sugar
- 550g tub reduced-fat (98% fat-free) strawberry yoghurt (see note)
- 250g strawberries, hulled, halved
Instructions:
- Place boiling water in a small heatproof jug. Sprinkle over gelatine. Whisk with a fork until gelatine has dissolved. Set aside for 10 minutes to cool.
- Using an electric mixer, beat egg white and sugar until soft peaks form.
- Place yoghurt in a bowl. Gradually add gelatine mixture, whisking until well combined. Fold egg white mixture through yoghurt mixture until just combined. Spoon mixture into a 6 cup-capacity bowl. Cover. Refrigerate for 4 hours or until set.
- Top mousse with strawberries. Serve.
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