Weight Loss Recipe Low-fat strawberry mousse

Weight Loss Recipe Low-fat strawberry mousse

Ingredients:

• 1/4 cup boiling water
• 3 teaspoons powdered gelatine
• 3 egg whites
• 2 tablespoons caster sugar
• 550g tub reduced-fat (98% fat-free) strawberry yoghurt (see note)
• 250g strawberries, hulled, halved

Instructions:

1. Place boiling water in a small heatproof jug. Sprinkle over gelatine. Whisk with a fork until gelatine has dissolved. Set aside for 10 minutes to cool.
2. Using an electric mixer, beat egg white and sugar until soft peaks form.
3. Place yoghurt in a bowl. Gradually add gelatine mixture, whisking until well combined. Fold egg white mixture through yoghurt mixture until just combined. Spoon mixture into a 6 cup-capacity bowl. Cover. Refrigerate for 4 hours or until set.
4. Top mousse with strawberries. Serve.