Weight Loss Recipe Savory Kale-Tomato Juice

Weight Loss Recipe Savory Kale-Tomato Juice

Ingredients:

• 3 medium plum tomatoes


• 1 cup loosely packed flat-leaf parsley leaves


• 2 medium stalks celery


• 3 medium kale leaves with stems


• 1/2 large juicy lemon, peel and pith removed


• 1 tablespoon chia seeds, optional

Instructions:

1. Juice, in this order, the tomatoes and parsley (together), celery, kale and lemon, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.