Weight Loss Recipe Carrot, Orange, and Apple Juice

Weight Loss Recipe Carrot, Orange, and Apple Juice

Ingredients:

½ cup (120 ml) cold water
1 orange, including white part of peel, quartered
½ apple, seeded, halved
½; inch (1.3 cm) slice of pineapple, core included
1 medium carrot, halved or about 1/3 cup chopped
1 cup (240 ml) ice cubes

Instructions:

1. Place all ingredients into the Vitamix container in the order listed and secure lid.


2. Select Variable 1.


3. Turn machine on and slowly increase speed to Variable 10, then to High.


4. Blend for 1 minute or until smooth. Serve immediately.