Weight Loss Recipe Carrot, Orange, and Apple Juice
Ingredients:
½ cup (120 ml) cold water
1 orange, including white part of peel, quartered
½ apple, seeded, halved
½; inch (1.3 cm) slice of pineapple, core included
1 medium carrot, halved or about 1/3 cup chopped
1 cup (240 ml) ice cubes
Instructions:
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until smooth. Serve immediately.
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