Weight Loss Recipe PUMPKIN SPICED SMOOTHIE

Weight Loss Recipe PUMPKIN SPICED SMOOTHIE

Ingredients:

• 1/4 cup, plus 2 tsp, unsweetened pumpkin puree
• 1/2 frozen banana
• 1/4 cup greek yogurt
• 1 tsp chia seeds
• 1 tsp cinnamon
• 1 tsp nutmeg
• Pinch of allspice
• Pinch of cloves, if desired
• 4-6 ice cubes
• 1/2 to 1 cup water to thin, as needed

Instructions:

1. Blend to desired consistency, starting on a lower speed and gradually increasing. Use water to thin if needed. Sprinkle additional cinnamon on top as desired and enjoy!